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The Sun Garden Articles and Information

  • Why Salt Scrubs Should be a Part of Your Skincare Routine

    While exfoliating may already be a part of your skincare routine, most people don’t realise that it takes more than a few crushed seeds in your shower gel to give your body the deep exfoliation it needs each week. Giving your skin a regular exfoliating treatment with a good quality salt scrub can breathe new life into tired skin, and leave it looking fresh, and hydrated.
    If you haven’t used a salt scrub before, then you will be amazed at how effective this treatment can be for unclogging your pores, purifying your skin of dirt and toxins, and removing dead skin cells to smooth your skin and reveal the fresh, radiant skin underneath.

    What are Salt Scrubs?

    Salt scrubs are, put simply, exfoliating body scrubs which use salt as the base. This base is the ingredient which removes dead cells from the surface of your skin. Whether you have dry, oily or combination skin, exfoliating using a salt scrub can improve the appearance and texture of your skin

    There is a lot of debate around whether skin benefits more from a sugar, or a salt scrub. While both are good for your skin, salt is an excellent choice for two reasons:

    Firstly, salt provides a deeper, more abrasive exfoliation, making it perfect for those who want to remove areas of rough, hard skin. Because salt has larger, coarser granules, it has a more ‘cutting’ texture and does a better job at smoothing out any tough spots you have on your skin, such as elbows and feet. Dead skin cells harden with age, so the longer dead skin is left to settle on the skin, the more difficult it can become to remove. Rubbing a salt scrub into the skin will remove these cells and speed up the cell regeneration process to reveal the new, moist skin underneath. Using a harsher scrub such as salt also means you won’t have to exfoliate as often as you would if you used a lighter scrub.

    Secondly, while other scrubs, such as sugar, work solely as an exfoliant, salt also allows you to access the many benefits that sea salt offers for your skin. The trace elements present in salt can include calcium, magnesium, potassium, copper, and iron, all of which offer healing, and antiseptic properties. These elements are known for their therapeutic, mineral benefits such as detoxifying, promoting circulation and reducing inflammatory response.

    Giving Yourself a Salt Scrub Treatment

    Salt scrubs are a popular spa treatment, but you can give yourself one at home – it’s inexpensive, quick, and easy to do.
    The purpose of a salt scrub is too deeply cleanse your skin and remove the top layer of dead skin cells. At a salon, a salt scrub is normally done on a table, followed by a shower. At home, the easiest thing to do is to get in the shower to give yourself the treatment.

    Here's our quick guide to exfoliating your entire body using a salt scrub:

    1. Start the shower and wait till the water is warm to hot before stepping in

    2. Ensure that all your skin is thoroughly wet and warm before applying the scrub. This will ensure that the skin is soft and the pores are open, ensuring a deeper pore clean

    3. Shower as usual, with your regular products

    4. Pause the water

    5. Take some scrub in your palm and apply in circular motions, starting from your feet and working your way up to your heart, applying more scrub as needed. Keep moving your hands in the circular motion until most of the salt has dissolved

    6. Once you get to your heart, start scrubbing at your forehead, and work your way down your neck and back down to your heart

    7. Be sure to concentrate on areas with rough skin such as elbows, knees and feet, as well as cellulite prone areas such as thighs

    8. Rinse the scrub off your skin. Don’t apply any other products at this point, as you want the minerals in your salt scrub to stay on your skin

    9. When you are out of the shower and dried, be sure to apply a rich, moisturizing body oil or butter to replenish the skin’s moisture

    While salt scrubs are a fantastic way to keep your skin fresh and clean, they should be limited to once a week as they can irritate the skin if overused. Most people notice that after several weeks of regular salt scrub treatments, their skin’s appearance improves dramatically as the increased circulation will improve the skin’s tone and give your skin a radiant, healthy glow.

    For an indulgent exfoliating experience, try one of our luxury salt scrubs, available in seven soothing scents including Banana Nut Bread, Frankincense and Myrrh, Kama Sutra, Kimono Flower, Lavender, Lemon, and White Jasmine and Pineapple.

  • Just a Spoonful of Sugar: Sugar Scrubs for Glowing, Healthy Skin

    With spring upon us, there’s no better time to think about giving your skin that much needed boost! Take a look at why sugar scrubs are the best way to give your skin a good, gentle exfoliation.

    The skin on our body and face is constantly renewing itself. Just like all living things, it has its own cycle it uses to keep us healthy – shedding dead cells and creating new ones. Unfortunately, our skin does not always do the ‘shedding’ part perfectly, leaving old cells on the surface of our skin. Having old cells on our skin can give our skin a dry, dull appearance, and can even contribute to dry skin, uneven skin tones and blotchiness. Old skin cells can also block and clog pores, causing bacteria to linger and cause acne.

    Why Exfoliate?

    Exfoliation is one of the most important steps in any skincare routine, as it helps to remove and clear away those old, lingering cells. Removing these cells unclogs the pores allowing for a deeper clean. Doing this helps prevent acne and breakouts.

    Exfoliating also encourages cell renewal, leaving your skin looking fresher and smoother. As we age, the process of cell regeneration naturally slows down. This means that our skin is not as fast at shedding the old cells on its own. You might be carefully cleansing, toning and moisturizing your skin but if you aren’t exfoliating, then your skin will never be as healthy and clear as it could be.

    Exfoliating will also boost your current skincare routine – making it easier for your cleanser to work deep down into your pores and allowing more moisture to deeply penetrate the skin. Exfoliating regularly will keep your skin looking fresher, younger and healthier.

    Why Sugar?

    While eating sugar is not that good for you, sugar is a fantastic skincare product that both your face and body will love. Here’s three benefits of using sugar on your skin:

    •Firstly, sugar is a natural humectant – it draws moisture into the skin. This means that sugar will hydrate your skin and help to seal that moisture in.

    •Secondly, sugar is a natural source of glycolic acid (an alpha hydroxy acid) which when applied, encourages new cell regeneration and can also help reverse the effects of ageing and sun damage. Glycolic acid also helps to protect the skin from harmful toxins.

    •Thirdly, sugar’s fine particles make it an excellent choice as an exfoliant, as it scrubs away dead skin cells from the surface to reveal the healthy skin underneath.

    In the past, salt scrubs have been popular, but individuals and salons are starting to realise that sugar is a much better, healthier choice. While salt has a rough edge which can irritate the skin, sugar has a softer, more rounded edge, making it suitable for sensitive skin and the only choice for facial exfoliation.

    How to Use a Sugar Scrub

    On your face: Using your fingertips, rub the scrub into your skin using small, circular motions. Start at the base of your neck and work your way up to your hairline using firm, but gentle pressure. Massage the scrub in until most of the sugar has dissolved before removing it with warm water.

    On your body: Pre-soak your skin first in hot water either in the shower, or in the bath. Allow your skin to soften for a few minutes in the water before applying the scrub in a circular motion. Once most of the sugar has been massaged in and dissolved, return your body to the water to rinse off.
    You should only use a topical scrub once or twice per week, as overuse can irritate, and dry the skin.

    If you want healthy, naturally glowing summer skin, then regular sugar exfoliation is a must. The Sun Garden has created an extensive collection of decadent sugar scrubs to exfoliate your skin, revealing skin that is soft, supple and better than ever.

    Try one of our luxurious sugar scrubs, and put your best face forward!

  • Using The Sun Garden to Heat Your Home

    The Sun Garden’s heavenly range of all-natural palm wax candles can also be a great way of generating heat, to add warmth and comfort to smaller spaces within your home. Though candles produce heat all on their own, with the addition of a couple of simple and inexpensive household items, you can turn your candles into an efficient ‘flower-pot heater’. This simple but effective method allows natural, affordable terracotta pots to collect the heat from a lit candle and concentrate it, radiating it out into any room of your house.
  • Five Must Have Candles This Spring

    Spring is a time filled with warm weather and breathtaking scents. We all love to buy candles and have our house smell as fresh and clean as the outdoors, but there are so many different scents to choose from. If you love candles and want to celebrate the spring with a candle, we can help. These are five candles you need for your home this spring. Take a look and buy a candle now!
  • What are holistic remedies and what are they for?

    Holistic medicine can cover anything from aromatherapy to astrology – the idea of holistic remedies comes from ancient 'roots' of civilization.
  • Misconceptions of Loose-Leaf Tea

    Misconceptions About Teas

    Tea is a common beverage across the globe. In the US, approximately $15 million of tea is purchased every year, and 3,000 million tons of tea is produced worldwide. The common misconceptions about tea, specifically loose-leaf, and its consumption may not be worldwide, but we've certainly heard a few – and we're here to end the confusion.

    Loose-leaf tea is not more expensive; in fact, you get more tea out of loose-leaf than the bagged kind, considering that with loose-leaf you only use what you consume. The misconception is that loose-leaf tea costs more than it's worth, or you'll have more than you'll use: while purchasing a pound of loose-leaf tea at $10 or more sounds less intriguing than buying a box of $6 teabags, you have to see the bigger picture of investment. Loose-leaf tea allows you to allot how much you're using so that you get the right amount of flavor. A pound of loose-leaf tea will amount to $0.10 a cup, whereas a box of teabags limits how much tea you use per cup, forcing you to perhaps use an excess of bags. Teabag boxes can get pricey when it comes to their utility, practicality, and not to mention what commercial brands use to make the bags. The bags are made of bleached paper, which ends up in your boiling, hot mug of tea. Bleached anything doesn't sound too appetizing.

    Another common misconception with tea consumption is that loose leaf is difficult to work with. Because teabags come in a bag and can be disposed of easily, most people stray away from anything with the word 'loose' in it. Perhaps the fact that loose-leaf tea requires measurement and infusers to be properly steeped, but once you know the right tea-to-water ratio, there is no difficulty; scoop some leaves into an infuser, strainer, or filter, and drop it into the teapot, much the same as you would a teabag. Most teapots come with fitted infusers to make your life a little easier, and can be dumped in the trash without mess – just like a teabag. Teabags normally take five minutes to properly steep, and that's the exact same amount of time you'll need to steep loose-leaf tea – so any misconceptions on time factors are false ideas.

    The most common misconception that we've seen is that loose-leaf and teabags have no difference in taste. The truth about tea is that its leaves require space to expand, so that you're experiencing the full flavor of the leaf. In a teabag, the leaves are usually in pieces and don't have the room to expand, leaving you with a hot cup of 'alright' tea. The idea behind loose-leaf tea is that the infusers allow it room to expand, and give you the full experience in flavor. Some don't make the effort because they've misconceived on the issue; loose-leaf requires the exact same amount of equipment, effort and has plenty more flavor than its bagged companions.

    Always remember that flavor is worth a little effort, and loose-leaf is no more effort than bagged tea.

  • The Benefits of Organic/Cruelty-free Products

    Benefits of Organic and Cruelty-free.
  • Green Tea For St. Patrick's Day

    St. Patrick’s Day is just around the corner! Though this holiday is celebrated all over the world, it is a huge favorite among the Irish, as well as tea drinkers! There are tons of great teas that you can drink to honor Saint Patrick, and to give kudos to the Irish on their highly regarded holiday. If you are one of the many who are excited for Saint Paddy’s day, and you want to drink some tea in honor of the holiday, these are the best teas to drink on St. Patrick’s Day.



    Chamomile is a favorite tea among many, and it is a big favorite over in Europe. This tea is a delicious blend of sweet floral ingredients, and is sure to leave the drinker feeling rested, at peace, and ready to take on anything their day will throw at them. Chamomile tea tastes delicious, has a sweet and flowery blend, and also can be calming and soothing, too. It is a tea that anyone can benefit from, but especially those who deal with stress, anxiety, and sleepless nights. Chamomile is one of the most popular teas to drink, no matter where you are, and, on Saint Patrick’s Day, it is one that many tea drinkers love to have.


    Green tea.

    Green tea is another great tea to have for the Irish holiday! This one has a delicious taste, will give you energy, and it also can be great for health benefits, too. The tea has a few ingredients that make the taste smooth, and flavorful. Many seem to drink it on Saint Patrick’s Day because it is called green tea, but it is still yummy to have and can be enjoyed by all. It is also a nice tea to have at any time of the day, especially when you are in need of a quick energy pick me up!


    Irish Tea Blend.

    This final tea that can be drank on the big Irish holiday is one of the best tea blends out there. Delicious, mixed with an assortment of ingredients. The Irish tea blend is enjoyed all over Europe, especially Ireland. It is how many people start their day. The tea has a great taste, can be very soothing, and is a great tea to drink with breakfast! This blend of delicious, sweet ingredients is the heart of Ireland and is sure to be enjoyed many times.


    Saint Patrick’s Day is a fun holiday for kids and adults alike, and is a holiday where people all over the world to can be Irish for a day. Tea drinkers can also rejoice with their being such yummy green tea blends to have in honor of Saint Patrick himself. If you were thinking of a safe and fun way to enjoy the upcoming holiday, drinking tea is the way to go. Try one of these delectable teas in honor of good ol’ Saint Patrick and see how amazing your Saint Patrick’s Day will be. Happy Saint Paddy’s Day!

  • The Best Loose Leaf Teas For Beginners.

    Tea is a warm, tasty drink that is loved by all. However, some teas, especially loose leaf teas, are the best to try when you are just beginning to drink the warm, soothing beverage. There are many different loose leaf tea flavors out there, so it may be difficult to find the right flavor. There are four great flavors that both new and veteran tea drinkers love. Check out these great loose leaf tea flavors for beginners and see if they catch your fancy!
  • Palm Wax Vs Soy Wax; The Difference Between The Two.

    When using different kinds of waxes to keep your home smelling fresh, there is two major ones to use. These are palm wax and soy wax. They both have pros and cons when being used. This blog will go over everything you need to know about palm and soy wax. See which one you will find perfect for you to use in your home!
  • A Delicious Valentines To Remember; Yummy Teas For Valentines Day.

    Valentines day is just around the corner. This romantic holiday has always been about spending time with the one you love. What better way than to relax at home with your significant other and have a cup of tea? This blog has a list of the teas that are a must-have this coming holiday. Check out these delicious, perfect teas to have with your sweetheart on valentines day!
  • Five Herbal Teas That Help With Different Illnesses

    Everyone in the world has some sort of battle they deal with when it comes to their health. Many people are plagued with illnesses that are hard to live with, and some have yet to find a way to ease the burden. Teas have always been known to be a pain reliever, as well as a type of medicine that has been used for centuries. These teas are the top five that can help with most all illnesses. See if one of them can help you now!
  • The Perks Of Holiday Candles.

    Sometimes the best gifts are small, everyday items. This is especially true for candles. But, these aren't just any candles, they are holiday themed candles! Need to be more convinced? Check out this blog and why holiday candles are the best gift idea when getting someone a present!
  • The Gift of Scent; Why Scented Candles Make a Good Gift

    Candles do so much for being such a small item. People around the world fall in love with these candles every day, and for good reason. Many people don't realize just how magical scented candles are. Are you one of the many who wonder why candles are such a big deal? Let this blog explain it to you!
  • Cool Holiday Decoration Ideas For Christmas

    One thing that makes people think about Christmas is the snowman. A Snowman is the perfect item to add to your backyard to add a dash of Christmas spirit.
  • How To Make Herbal Cream

    Herbal creams are the perfect gift ideas although the process of creating these cream can be a bit tricky and perfecting the formula will take a bit of time and patience.
  • Rooibos Tea and It's Numerous Health Benefits

    Rooibos tea also known as Red Bush only thrives in Cape Town, South Africa’s Cedarberg region. This drink has been popular for generations and even if its cultivation is limited to this region, it has gained popularity in many parts of the world. Rooibos tea has a lot of health benefits making it sought after and highly appealing to individuals who are looking for the perfect tea brew.
  • How to Make Herbal Liquor infusions

    Herbal infusions may seem to be old fashioned and too medicinal but there are a lot of liquids that can have a better taste with the help of some herbs. Drinking tea may seem to be one of the most popular ways to include herbs in one’s drink but if tea is not your thing, herbal liquor infusions are great alternatives. You do not have to freak out at the thought of adding herbal flavors to your spirits because they can add flavor and a hint of spice making the drink well worth your time and interest.
  • How to Make Herbal Oil Infusions

    Herbal oils have a lot of uses! They can be used on their own but they are also a great base for balms and salves. You can actually purchase the herbal oil but you can also make it. Infusing oil with herbs is actually easy to do even for those who have no experience in doing it. In fact, if you know how to boil water, you will have no problem in making your very own herbal oil infusion.
  • How to Make Herbal Vinegar Infusions

    Vinegar is one of the handiest condiments around the kitchen and they have a way of lending a complex taste to everyday dishes. But you don’t have to just settle for plain old vinegar when you can spice it up with the help of herbs which are widely available. Herbal vinegar is just the thing to have in one of those cupboards.
  • Autumn is Upon Us - Tea Flavors of the Season

    The changing season is a chance to turn over a new leaf! When it’s autumn it’s generally the time when bright green leaves transform and become yellow, orange or red. This is also that season when you have to give up your cold tea in favor of hot tea. Aside from the shift of your tea’s temperature, you also get to enjoy a variety of flavors that are perfect for chilly afternoons. Usually, tea flavors for autumns are also great for winter as this is the time of the year when temperatures start to drop and a chill lingers in the air.
  • Green Tea, Black Tea, White Tea, Which Tea?

    It's no secret that tea can have plenty of health benefits. These benefits range from cancer prevention to helping with weight loss and even being a sleep aid, in addition to keeping the common cold away. But, the question is, which tea is good for which? There are three main teas to consider when drinking tea, these being green tea, black tea, and white tea. These teas have some things in common, while other aspects can be different. Let's see which tea helps with what health concerns, while you decide which tea sounds the best for you when choosing tea.
  • The divine benefits of tea

    Tea is a wonderful drink that can be enjoyed heated or chilled. This beverage comes in an array of flavors, and can be appreciated in its natural and herbal state. But did you know that you can actually reap health benefits from your love of tea?
  • Natural Wax Candles – The Renewable and More Efficient Choice

    The aromatic scent and the warm flickers of a flame can create a wonderful ambiance in your home. Unfortunately, those trusty paraffin candles can disperse not just aromatic fragrances but also toxins that can cause numerous problems, such as health problems, stains on walls/ceilings and pollution. This is why it is important to choose Soy candles because, in the long run, it spells the difference between harm and health.
  • Why Choose 100% All Natural Organic Tea

    Whether you come from the Eastern or the Western part of the world, tea is one of the most popular drinks –it is served in drawing rooms in London, chic salons in Paris and in Japanese tea houses. Tea is simply versatile, it can be taken any time of the day irrespective of the season and it doesn't matter whether you take your tea hot or cold, with milk or with honey.
  • Perfect Candle Scents from Summer to Spring to Every Season in Between

    Candles happen to be the perfect choice for dispersing wonderful fragrances inside the home. Aside from that, candles have the ability to transform a corner into a romantic place and they are perfectly capable of making your home smell good for long periods of time. Undeniably, people have distinct preferences when it comes to fragrances. There are those who stick to flowery scents, those who love the cool smell of herb scents and those who adore to smell vanilla in their homes. There are also pastry smells that can make a home welcoming. Needless to say, there are scents which simply suit the seasons. Here are some of the best seasonal smells that will tease your nostrils.
  • Differences Between Diffusers and Room Oils

    These days, home fragrance products are getting a lot of attention. If you ever find yourself confused about diffusers and essential oils, here’s a rundown of the basic things that you should know about them.
  • Benefits of Soy Candles versus Paraffin Candles

    Soy candles are getting a lot of hype these days as they are considered to be a better alternative to regular paraffin candles. A lot of benefits are associated with these candles and they happen to be cost effective and renewable.
  • How to Make Herbal Salts

    We all know how important salt is to everyone’s kitchen as it adds taste to a meal. Aside from improving a specific meal’s taste, it also has several health benefits if used properly.
  • How To Use A Wax Melt

    Scented wax melts have taken the spotlight in the home fragrance category. This wick-less wax candle can have a wide variety of scents from baked pastries to fresh flowery scents. Although, this scented wax is fondly called a melt, it is also known as wax bead, wax pot potpourri and wax melt.

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